As the school year kicks off, students are gearing up for another exciting season of school sports. For those with braces, participating in sports requires some extra precautions to keep their orthodontic journey smooth and uninterrupted. 

Whether you’re a parent or a student-athlete, the team at Schatz Orthodontics is here to help you understand how to protect your braces while staying active. Read on for practical tips and insights to help you enjoy sports safely without compromising your orthodontics in San Antonio, TX.

Why Mouthguards Are a Must

Playing sports is an excellent way for students to develop teamwork skills, stay active, and have fun. However, mouth injuries during orthodontic treatment can result in longer treatment times, increased discomfort, and additional office visits. 

Mouthguards are a preventative solution. They provide a cushion for your teeth and braces, reducing the risk of damage during contact sports. We design these guards to absorb and distribute the force of impacts, protecting your teeth and gums from injury.

How Do You Choose the Right Mouthguard?

When you or your child has braces, you can’t just use any old mouthguard. You need one specifically designed for braces. These accommodate the brackets and wires, striking a balance between a comfortable fit and maximum protection. 

Plus, custom mouthguards offer the best fit and protection as they are molded to fit each smile perfectly. The investment is worth it for the level of protection they provide for orthodontics in San Antonio, TX.

Tips for Playing Sports Safely with Braces

Communicate with Coaches and Teammates

Before the sports season begins, you could have a conversation with your or your child’s coach about braces and the precautions you’ll be taking. That way, they are aware of any specific needs and can accommodate any necessary adjustments. 

Inform your teammates as well, so they understand why you might need to be cautious during certain activities.

Book Regular Orthodontic Checkups

Maintain regular appointments at Schatz Orthodontics throughout the sports season. We can monitor your treatment progress and check that your braces and mouthguard are in good condition. 

Adapt Your Diet

Participating in sports often means being on the go, but it’s essential to stick to a braces-friendly diet. Avoid hard, sticky, or chewy foods that can damage your braces. Instead, opt for softer snacks and meals that are easy on your teeth and appliances.

What to Do in Case of Injury

Accidents happen, especially in sports. If you experience an injury on the field or the court, reach out to us for emergency care! Common issues with braces include brackets getting damaged or wires coming loose. 

Until you can see us for help with your orthodontics in San Antonio, TX, use wax to cover any sharp edges. 

How to Deal with Discomfort

It’s not uncommon to experience some discomfort after playing sports, especially if your braces have been under pressure. Soothe sore areas by rinsing your mouth with warm salt water. You can use over-the-counter pain relief if needed, but consult our team before taking any medication.

Ensure a Safe and Enjoyable Sports Season with Braces

You can still be just as active in sports while wearing braces, especially by following the right precautions. Just think of these steps and tips as more ways to help you excel on the court or the field. And by the end of your orthodontics in San Antonio, TX, you’ll have a long-lasting smile to boost your confidence.

Get ongoing support throughout the season at Schatz Orthodontics. Book your back-to-school ortho checkup today, or reach out for additional information and answers. We’re always here to help.